Gambling is entertainment, not a way to make money, and it carries real risk. The tools below exist to keep you in control, and they cost nothing to use.
Set limits before you start
Set a deposit limit before you start and lower it any time. A deposit limit is the single most useful tool in gambling: set an amount you can afford to lose, and raise it only after careful thought.
Self-exclude with BetStop
BetStop is the national self-exclusion register. Registering blocks you from all licensed Australian online and phone wagering services for a period you choose, from 3 months to a lifetime. It is free and takes about 5 minutes.
Know the warning signs
Gambling may be a problem if you are chasing losses, hiding your play, spending more than you can afford, or if gambling stops being fun. None of these make you weak, but they are worth acting on.
Free, confidential help
If you or someone you know needs support, call Gambling Help Online on 1800 858 858, free and confidential, 24 hours a day, 7 days a week.